As we approach the holiday season, the sweet scent of baked goodies fills the air evoking images of sugar-coated cookies, delectable pies and indulgent cakes. However, amidst all these delights, many of us strive to maintain a healthy lifestyle. Fear not! Healthy holiday baking is not only achievable but incredibly delightful. This article will serve as your guide to creating treats that are both good for your body and soul.
When it comes to health-conscious holiday baking, it's all about striking the perfect balance between indulgence and nutrition. It involves substituting ingredients with alternatives without sacrificing flavor. These recipes cater to everyone, from the seasoned bakers to those new in the kitchen. Each treat combines ingredients with a wholesome touch ensuring they bring joy to your celebratory gatherings.
Ingredients: 2 cups of almond flour, 1/4 cup of coconut oil, 1/4 cup of maple syrup, 1 teaspoon of ground ginger, 1/2 teaspoon of cinnamon, 1/4 teaspoon of nutmeg, a pinch of salt.
Steps: Mix all the ingredients together until you have a dough consistency. Let it chill in the refrigerator for 30 minutes. Get the dough, cut it in to shapes and bake at 350°F for around 10 to 12 minutes.
Ingredients: You'll need wheat flour, cocoa powder, coconut sugar, baking soda, almond milk, vegetable oil and peppermint extract.
Steps: Combine the dry and wet ingredients separately. Then mix them together. Pour the mixture into cupcake liners. Bake at 350°F for 20 minutes.
Ingredients: Gather rolled oats, whole wheat flour, honey, unsalted butter, dried cranberries and vanilla extract.
Steps: Mix all these ingredients. Drop spoonfuls onto a baking sheet. Bake at 375°F for 10 to 15 minutes.
Ingredients: For this recipe you'll need spelt flour, 1 cup pumpkin puree, ¾ maple syrup, ¼ cup olive oil, 1 tsp baking powder, 1 tsp cinnamon and ½ tsp nutmeg.
Steps: Combine all the ingredients together. Fill muffin cups with the mixture and bake at 375°F for roughly 18 to 20 minutes.
Ingredients:1 cup of chopped dates, 1 cup of walnuts, 1/2 cup of coconut flour, 1/4 cup of honey and 1/4 cup of coconut oil.
Steps: Start by blending the dates and walnuts together. Then mix in the other ingredients. Press the mixture into a pan. Let it chill.
Ingredients: 2 cups of almond flour, 1/2 cup of honey, 4 eggs, zest from 2 lemons and 1 teaspoon of baking powder.
Instructions: Begin by beating the eggs and honey. Then add in the remaining ingredients. Bake at a temperature of 350°F for thirty minutes. Once it’s done baking, drizzle some lemon juice and honey on top.
Ingredients: For the crust; use ingredients like one cup of almond flour, two tablespoons of cocoa powder and two tablespoons of maple syrup. For the filling; you'll need two avocados along with a quarter cup each of cocoa powder and maple syrup.
Instructions: Mix all the crust ingredients together and press them into pans. Next blend all the filling ingredients until smooth. Fill up your tarts, with this mixture. Let them chill.
Ingredients: one cup grated carrot, one cup dates (chopped), half a cup walnuts (chopped), half a cup shredded coconut and one teaspoon cinnamon.
Instructions: Blend all these ingredients together until they form a dough consistency. Roll this mixture into balls then coat them with some coconut.
In conclusion, embarking on the journey of holiday baking is a way to explore nutritious ingredients while embracing the festive spirit. These recipes go beyond baking; they are about creating memories, sharing joy and promoting wellness. So, go ahead preheat your ovens and let the magic of baking begin. Your body – as your taste buds – will appreciate it!