Bournvita: A Legacy of Nourishment
For generations Bournvita has been a household name associated with morning vitality. Originating in England during the 1920s, Bournvita was introduced as a malted chocolate drink aimed at providing nutrition. It has since become a beverage renowned for its taste and nutritional benefits including vital vitamins and minerals like Vitamin D, Calcium and Iron. Its remarkable role in promoting growth and energy in children makes it an ideal ingredient for creating snacks.
The Significance of Bournvita in Kids Snacks
Incorporating Bournvita into snacks for children goes beyond adding flavor. It involves enhancing their diet with a trusted source of vitamins and minerals that contribute to bones, brain development and overall growth. With its versatility as an ingredient, it opens up a world of possibilities for snack time.
Healthy Snack Ideas Infused with Bournvita
Recipe 1. Creamy Banana Bournvita Smoothie
Ingredients:
- 2 bananas
- 2 tablespoons of Bournvita
- 1 cup of milk
- Honey (to taste)
Instructions:
- Blend the bananas, Bournvita, milk and honey until smooth.
- Transfer the mixture into glasses. Serve it chilled.
Tip:
- Enhance the texture by adding a scoop of vanilla ice cream or yogurt.
Recipe 2. Delicious Bournvita Energy Balls
Ingredients:
- 1 cup of oats
- ½ cup of Bournvita
- ¼ cup of honey
- ½ cup of peanut butter
Instructions:
- Combine all the ingredients in a bowl until they are thoroughly mixed.
- Shape the mixture into balls. Refrigerate them for an hour before serving.
Tip:
- For a burst of flavor, roll the balls in coconut flakes. Dust them with Bournvita powder.
Recipe 3. Scrumptious Bournvita Pancakes
Ingredients:
- 1 cup of all purpose flour
- 2 tablespoons of Bournvita
- 1 tablespoon of sugar
- 1 egg
- 1 cup of milk
- Butter, for cooking
Instructions:
- Mix together flour, Bournvita, sugar, egg and milk to create a batter.
- Heat some butter in a pan and pour in the batter to form pancakes.
- Cook until both sides turn brown then serve.
Tip:
- Add a touch of sweetness by serving with honey or topping with fruits, for added nutrition.
Recipe 4. Bournvita Almond Cookies
Ingredients:
- 1 cup of all purpose flour
- ½ cup of butter
- ¼ cup of granulated sugar
- 2 tablespoons of Bournvita chocolate drink mix
- ½ cup of chopped almonds
Instructions:
- In a bowl, cream together the butter and granulated sugar until smooth. Then mix in the Bournvita chocolate drink mix and all purpose flour until a dough forms.
- Fold in the chopped almonds then roll out the cookie dough and bake them at 180°C for 15 minutes.
Tip:
- For a richer flavor consider using dark chocolate chips instead.
Recipe 5. Bournvita Oatmeal Porridge
Ingredients:
- 1 cup of rolled oats
- 2 cups of milk
- 2 tablespoons of Bournvita chocolate drink mix
- Honey or sugar to taste
Instructions:
- In a saucepan, over medium heat cook the rolled oats with milk until thickened to your desired consistency.
- Stir in the Bournvita chocolate drink mix. Sweeten with honey or sugar according to your preference.
Tip:
- Enhance your porridge by topping it with fruits or nuts for a wholesome breakfast experience.
Recipe 6. Bournvita Fruit Dip
Ingredients:
- 1 cup of Greek yogurt
- 2 tablespoons of Bournvita chocolate drink mix
- Assorted fruits, for dipping
Instructions:
- Combine the Greek yogurt and Bournvita chocolate drink mix until blended.
- Serve the dip alongside a platter filled with an array of fruits.
Tip:
- Add a burst of flavor by sprinkling some chopped nuts or a dash of cinnamon on top.
Conclusion
Transforming Bournvita into a component of snacks goes beyond simply satisfying your children’s taste buds; it represents a significant stride towards ensuring their consumption of a well-balanced nutrient dense diet. These recipes offer a fusion of flavors and nourishment, making them ideal for parents in search of quick yet nutritious options. Whether you opt for a Bournvita Banana Smoothie or whip up a batch of Bournvita Almond Cookies, every mouthful is infused with the vitamins and minerals necessary for the healthy growth of your kids. Embrace these Bournvita infused snacks and witness the thriving well-being and nutritional advantages they provide to your little ones.