Dessert Articles & Tips |Cadbury Desserts Corner

Dates & Nuts Ladoo: A Nutritious & Festive Sweet for Eid

Written by Deepali Verma | Mar 19, 2025 8:30:00 AM

Eid is a day full of fun, laughter, warmth, and lots of food. Meethi Eid, or Eid-ul-fitr, is all about enjoying sweets and having a variety of desserts. On this day, after the morning prayer, Muslim families gather and wish each other, “Eid Mubarak” with the warmth of a hug and serve seviyan, sheer khurma, or any other sweets they prepare to celebrate. Sheer Khurma, Seviyan, and more traditional sweets never fail to impress the guests and always add charm to the tables. However, this Eid we thought of going a little extra mile to share some healthy treat. Prepare a date and nut laddoo to infuse the festivities with a healthy dose of nutrition.

Dates are a central part of Ramazan and continue to take part in many Eid sweets. Why not turn them into a nutritious delight with the added goodness of nuts? After a month-long fasting of Ramadan, these small bites will keep your energy restored and not stop you from having more due to the health tag that they carry. But moderation is the key. Before you begin to crave, let's prepare some dates and nuts laddoo without standing long in kitchens.

Recipe for Dates & Nuts Ladoo

Ingredients:

  • 1 cup seedless dates
  • ½ cup almonds
  • ½ cup cashews
  • ¼ cup walnuts
  • 2 tablespoons desiccated coconut
  • 1 tablespoon ghee
  • A pinch of cardamom powder

Method:

  1. Chop the dates finely or grind them into a coarse paste. Heat ghee in a pan and add chopped dates. Sauté for 2-3 minutes until they become soft.
  2. Add almonds, cashews, and walnuts and roast them for 5 minutes. Mix the desiccated coconut and cardamom powder for flavor. When the mixture cools down a bit, roll it into small spherical ladoos. Store in an airtight container for freshness.

3 Tips for Best Results

Selecting the Right Dates

Soft, moist dates such as Medjool or Khudri work best to ensure better consistency. These types of dates mix well and yield a rich sweetness without requiring additional sugar.

Roasting the Nuts Properly

Roast your nuts on low to medium heat to bring out their natural flavor. Stir constantly to avoid burning and let them cool before mixing with the date's mixture.

Balancing Ingredients

Adding a pinch of salt to the nut mixture balances the sweetness of the dates, creating a balanced taste. Don't miss this easy yet effective step.

5 Various Nuts to Use and How to Prepare Them Differently

Peanuts

Peanuts provide a rich, earthy flavor that goes well with dates. Dry roast them for 4-5 minutes until they are lightly golden. Include them in your mixture for a crunchy texture. A dash of jaggery can add to their flavor as well.

Cashews

Cashews provide a creamy richness to the ladoos. Crush them lightly before roasting for extra aroma. Cashews go well with cardamom, providing the ladoos with a touch of Indian flavor.

Walnuts

Walnuts add a rich, nutty taste. Roast them for a few minutes to reduce bitterness and enhance their natural taste. Chopped walnuts combined with a pinch of cinnamon create a festive twist.

Pistachios

Pistachios lend a hint of color and a mild taste. Finely chop them and mix with saffron-infused ghee before adding to the ladoo mixture for an elegant touch.

Almonds

Add a nutty richness and crunchy texture. Roast sliced almonds until golden and sprinkle generously over the ladoo mixture. Almonds go well with rose water for a delicate flavor.

Storing Ways

Room Temperature Storage: Store ladoos in an airtight container in a cool, dry place for up to a week. Removing them from moisture helps prevent spoilage.

Refrigeration: For extended storage, store the ladoos in an airtight container in the refrigerator. They can be stored for up to two weeks with their flavor intact.