Chia seed pudding with coconut milk is the wholesome dessert that bridges the gap between indulgence and health. This pudding is packed with nutrients and flavor and it is perfect for breakfast, a mid-day snack, or a light dessert. This pudding is creamy and flaunts the richness of coconut milk. The fact that it is paired with chia seeds, makes it all the more delightful and increases the nutrition profile of this item. And the best part? It's versatile enough to suit all palates. This pudding is customizable for many flavor options and natural sweeteners.
How to Make Coconut Milk at Home
Homemade coconut milk is fresher and free from additives. Here's how to make it:
- Take 200 gm of fresh grated coconut and blend it with 400 ml of warm water in a blender for about 2–3 minutes.
- Strain the mixture through a fine mesh or muslin cloth to extract the milk, squeezing to get as much liquid as possible.
- Use immediately or store in a sealed container in the refrigerator for up to two days. Shake well before use.
- Tip: For thicker coconut milk, reduce the amount of water. To enhance the flavor, add a pinch of salt or a splash of vanilla extract.
Ingredients for Chia Seed Pudding with Coconut Milk
- 500 ml fresh or store-bought coconut milk
- 75 gm chia seeds
- 30 gm sweetener (stevia, jaggery, or raisin paste)
- 1 tsp vanilla extract (optional)
- A pinch of salt
Process
- In a mixing bowl, whisk the coconut milk, sweetener, vanilla extract (if using), and salt until smooth.
- Slowly add the chia seeds while stirring continuously to avoid clumping.
- Let the mixture rest for 10 minutes, then stir again to distribute the chia seeds evenly.
- Cover and refrigerate for at least four hours or overnight until the pudding thickens.
- Stir before serving, ensuring a smooth consistency.
- When it comes to flavoring chia seed pudding, the possibilities are as diverse as your imagination. For a caramel-like sweetness with a velvety texture, blend ripe chikoo (sapota) pulp into the pudding—a subtle indulgence that’s truly satisfying. If a tropical escape is what you crave, fresh mango cubes or silky mango puree will elevate the pudding into a sunny delight. For a burst of tang and vibrancy, sprinkle in pomegranate arils; their jewel-like pop not only adds color but also a refreshing contrast to the creamy base.
- Ripe bananas lend their natural sweetness and creamy texture to the pudding. They blend effortlessly, creating a dessert that feels both comforting and wholesome. You could also use Custard apple, or sitaphal, if they are in season. Custard apple introduces a distinct fragrance and luxurious flavor to your chia seed pudding that complements the tasty coconut milk and creamy texture. The dish feels indulgent yet refreshing. For a delightful fusion, incorporate crumbled Sandesh, a soft and creamy Bengali sweet. It brings a subtle richness and evokes a sense of nostalgia with every bite.
In this recipe we will share with you what you can use instead of refined sugar. If you’re avoiding refined sugar, don't lose heart. Here are some great alternatives:
- Stevia: Use a small amount and add a pinch of cardamom to mask its aftertaste.
- Jaggery (Gur): Melt jaggery in a little warm coconut milk before adding it to the pudding for a rich, earthy sweetness.
- Raisin Paste: Soak raisins in warm water, blend them into a paste, and use it as a natural sweetener. This way you get the sweetness and also the added fibres from raisins.
Chia seeds are a powerhouse of nutrition, loaded with omega-3 fatty acids, fiber, and antioxidants. By now you must have realized that paired with the creamy richness of coconut milk, this pudding recipe is as healthy as it is delicious. It’s perfect as a chilled breakfast, a refreshing post-workout snack, or even as a guilt-free dessert.
Customize it with your favorite flavors, sweeteners, and toppings for endless possibilities. Creativity will elevate your pudding recipe and make them memorable for a long time! Not only is it a feast for the taste buds, but it also provides long-lasting energy, making it a versatile addition to your culinary repertoire. Treat yourself to this chia seed pudding and savor every bite, knowing you’re nurturing your body and soul.