Chia seeds are small and crunchy with a mild flavor and are high in omega-3 fatty acids, fiber, protein calcium, magnesium, and phosphorus.
Roasted flaxseeds provide a delightful crunch to every dessert and are rich in antioxidants, fiber, and protein along with omega-3 fatty acids, vitamin B1, and magnesium.
Goji berries are packed with antioxidants, vitamins A and C, iron, fiber, and protein.
Cacao powder adds a rich chocolate flavor to the desserts and gives the benefits of antioxidants, magnesium, iron, and calcium.
Quinoa is an excellent source of protein which makes breakfast dessert wholesome.