To add fiber and omega-3 fatty acids to yogurt-based desserts or cherry compote
blend chia seeds into the mixture.
To add protein and good fats to cakes or tarts
use almond flour for ordinary flour.
For cherry pies or parfaits
use protein-rich Greek yogurt in place of whipped cream.
To add more fiber and antioxidants to cherry crumble toppings
sprinkle ground flaxseeds on top.
For a rich-flavored
lower-sugar
heart-healthy dessert choice
use dark chocolate (70% or above) in cherry desserts.