Top Ingredient Substitutions For Diwali Sweets: Healthy And Time-Saving Options

By Yash Lakhan

Replace Sugar With Jaggery Or Honey

To cut back on refined sugar and enhance flavor, use jaggery or honey as a natural sweetener.

Replace Ghee With Coconut Oil

To keep the richness while being vegan, replace ghee with coconut oil.

Use Almond Or Coconut Flour In Place Of Refined Flour

Almond or coconut flour can be used to produce more nutrient-dense, gluten-free desserts.

Coconut Milk For Dairy Milk

Coconut milk may be used in lieu of condensed milk to create a dairy-free alternative that retains the creamy mouthfeel.

Replace White Rice With Quinoa

Quinoa adds a protein-rich, nutritious touch to kheer and other rice-based desserts.