HomeArticles5 Banana Desserts You Wouldn’t Want To Miss
Whether you're craving a comforting pudding on an evening or a refreshingly cool treat on a hot summer day, bananas are your ultimate go-to ingredient.
Bananas make the perfect ingredient for various dessert recipes because of their sweetness and texture. They are incredibly versatile; they can be used in a range of sweet treats. One of the things about bananas is their adaptability. You can mash, slice, freeze or even caramelize them to bring out their flavor. Whether you're craving a comforting pudding on an evening or a refreshingly cool treat on a hot summer day, bananas are your ultimate go-to ingredient.
In this article, we'll explore five banana-based desserts that cater to tastes and dietary needs. These recipes cover both hot and cold desserts, incorporating elements from Indian and global culinary traditions. We'll also provide options for those with preferences or restrictions including eggless, dairy-free, gluten-free or vegan variations. So, let’s begin this journey into the world of banana desserts!
1. Warm Banana Bread Pudding
Banana bread pudding is a combination of comfort and flavor. It's a dessert that’s ideal for those cozy evenings.
Ingredients:
- 4 bananas
- 200 grams of bread, cut into cubes
- 60 ml of almond milk (or regular milk)
- 2 tablespoons of honey or maple syrup
- A pinch of cinnamon
- A handful of raisins (optional)
Instructions:
- Preheat your oven to 360°F (180°C).
- Start by mashing the bananas in a bowl. Add the almond milk, honey (or maple syrup) and cinnamon and mix well.
- Next, fold in the cubed bread and optional raisins.
- Transfer the mixture into a baking dish. Bake for 25-30 minutes until it turns golden brown.
- Finally, serve the dish while it’s still warm.
Dietary Adaptations: If you prefer a vegan version, you can replace milk with almond milk. Use maple syrup instead of honey.
2. Chilled Banana Coconut Cups
Another delightful dessert option is Chilled Banana Coconut Cups – a treat with exotic flavors.
Ingredients:
- 3 ripe bananas
- 200 ml of coconut cream
- 2 tablespoons of coconut
- 1 tablespoon of honey or agave syrup
Here's how to make it:
- Begin by mashing the bananas until they become smooth.
- Mix in the coconut cream. Your choice of sweetener (honey or agave syrup).
- Pour the mixture into cups. Let them chill in the refrigerator for at least two hours.
- Before serving, sprinkle coconut on top.
Dietary Modifications: It's naturally suitable for those avoiding dairy and gluten. If you prefer a vegan option, you can use agave syrup instead.
3. Banana Halwa
This delightful Indian dessert is made with bananas cooked in ghee providing an enjoyable way to savor this fruit.
Ingredients:
- 4 bananas
- 50 grams of ghee (or coconut oil)
- 50 grams of sugar
- A pinch of cardamom powder
- Nuts for decoration
Instructions:
- Heat the ghee in a pan, add bananas.
- Cook until the mixture thickens.
- Incorporate sugar and cardamom powder; cook until the halwa starts coming from the sides of the pan.
- Decorate with nuts.
Dietary Modifications: To make it vegan and dairy-free substitute coconut oil for ghee.
4. Frozen Banana Bites
This uncomplicated dessert provides a flavor with little to no effort required.
Ingredients:
- 3 sliced bananas
- 60 ml of melted dark chocolate
- Toppings: nuts, coconut or sprinkles
Instructions:
- Dip banana slices into melted chocolate.
- Add your toppings.
- Place it in the freezer for 1-2 hours until it becomes solid.
Dietary Modifications: If following a vegan diet opt for dairy chocolate when making this recipe.
5. Banana Crepes
Banana crepes are a dessert option perfect for impressing your guests or treating yourself.
Ingredients:
- 1 banana
- 100 grams of gluten flour
- 200 ml of almond milk
- 1 tablespoon of sugar
- A pinch of salt
- Oil for cooking
Instructions:
- Mix the banana, flour, almond milk, sugar and salt using a blender until you have a batter.
- Heat oil in a pan and pour in a ladleful of batter, swirling it around to spread it thinly.
- Cook until both sides turn golden.
- Serve with a slice of banana. Drizzle some honey or chocolate sauce on top.
Dietary Modifications: To accommodate dietary needs this recipe is naturally free from eggs, dairy and gluten.
Each of these dessert options offers a distinct banana experience – from the comforting warmth of banana bread pudding to the refreshing delight of frozen banana bites. By using bananas in your desserts, you not only enrich them with sweetness and a creamy texture but also benefit from the nutritional value that this fruit provides.